How To Gamble Responsibly : A Guide

1. Remember: It's Paid Entertainment

You want to enjoy gambling, but you should look at it like a movie ticket or the price of a fair ride. It's exciting while you're at it, and if something extra happens along the way, that's great. But the point is to enjoy the prime time and experience.

2. Set a Money Limit

It's hard to keep track of money when you are in the middle of things. That is why it's good to have a gambling budget, one that still leaves you with plenty of money for your daily needs, and adhere to it. If you've spent all the money, then it's time to stop.

3. Set a Time Limit

Whether you are winning or losing, time seems to be passing differently when one is gambling. Make sure that you have a time limit for your gambling at https://casino-guide.biz/, with space for other exciting or important things.

4. Avoid Chasing Losses

There are good days when you're on a roll and bad days when you're down. As long as you're playing within your budget for gambling, it will be fine. It's important that you don't keep playing in hope of getting back the money you've lost. This is chasing losses and can lead to problem gambling.

5. Don't get too superstitious

Do not prefer a favorable table, or do not play the same game where you won a fortune. No problem, of course! Nevertheless, remember that gambling is totally fate and luck, and no amount of superstition will change the outcome. Furthermore, being unlucky or lucky while gambling does not have anything to do with your overall good or bad luck as a human being!

6. Never Fall for the Gambler's Fallacy

Gambler's fallacy is the belief that if an event has happened more often than it would by chance, such as rolling the same number twice consecutively on a die, then it will never happen in the future, or vice versa. This is a misconception.

The chances of success at red 2 times running may be much greater than 8 times running, but that does not necessarily mean that because the roulette wheel has come up red 5 times, it now has to come up black on the next spin. Every result in any game of chance is independent of previous events. Don't think that outcomes will switch due to the direction the game has taken thus far.

7. Master the Rules and Probabilities of the Games

• While blackjack and craps can have two of the best odds found in the casino, there are a few bets within both of them that have rather poor odds.
• On the other hand, overall odds are poorer for slots and keno but people can still win a great deal and have a whole bunch of fun.
• The thing is, you need to understand the rules and chances of games you play.
• Some games are more enjoyable for some people than others no matter what the odds are.

8. Don't Gamble with Money That You Don't Own

Either playing on a credit card or with friends and family money, never gamble with money you don't own. It's meant to be something recreational, so if you can't afford it, don't gamble at all.

9. Don't Gamble While Intoxicated

Gambling is usually followed by a celebratory atmosphere, complete with all the necessary party accessories. But whether you are intoxicated, or a high roller friend on a hot winning streak, don't gamble intoxicated. Your decision-making won't be as sharp, and you'll probably wager more than your time or money limits.

10. Gamble During the Good Times

Gambling should be fun and exciting, best enjoyed with friends. If it becomes an escape during depression or hard times, it’s more likely to become a problem. So, enjoy gambling during the good times, but don’t fall back on it to solve your issues when times are tough.

When gambling stops being fun and is no longer within your control, it’s time to start taking the steps to stop.

How to Stop Gambling

1. Admit you have a problem

The first step towards beating your habit is to admit you have one, and this is not an easy thing to do. You will be at war with yourself emotionally: the rational part of your personality will be telling you to stop because you know it's destroying your life, but the other part of you will be craving the high of gambling.

It is time to seek help and there are many ways you can go about it.

2. Discuss with someone you feel comfortable with and join a support group

It is important that you talk to a person that you can discuss things with and who will be able to offer you emotional support. You can sit down together and create a plan of action. If you want to fight your addiction alone or if you'd like to go see a trained professional, they will be your counselor in the process.

Many people find it helpful to speak to others in an online gambling addiction forum or read each other’s stories to help stay motivated. It is hugely comforting to know that you’re not alone.

3. Block your access to gambling

Delete any gambling applications, block any gambling sites, and leave any tip forums that you think will cause you to relapse. You can utilize a self-exclusion tool like GAMSTOP which will block you from automatically accessing hundreds of betting and gambling websites.

You can also limit your access to gambling by not visiting land-based casinos altogether, as well as not hanging out with any of your friends or relatives who gamble socially.

4. Take charge of finances

You can ask your understanding friend or family member whether they'd be willing to take charge of your finances on your behalf for a few weeks or months while you get your addiction under control. It doesn't necessarily involve asking them to pay off your debt – it involves giving someone else control over your funds. They can manage your bank account and credit cards as you seek debt management help.

5. Keep yourself busy

With every addiction, the very worst is withdrawal. To overcome it you need to keep busy. Our advice is to learn a new sport, something that will give an adrenaline kick – rock climbing is a great example. Most people also find learning yoga and meditation help with guilt and anxiety feelings which are normally synonymous with a gambling addiction.